benefits of olive oil and lemon juice you want to know!

benefits of olive oil and lemon juice

benefits of olive oil and lemon juice

It has been scientifically proven that olive oil has many useful properties, as it contains vitamins such as vitamin E, vitamin D, vitamin K, and A, and antioxidants, as it works to protect skin cells from any external damage or inflammation, as antioxidants work to fight the roots that cause cancer. 

Therefore, it has several uses 

1. Fights bacteria and germs:  

Olive oil can be used to treat bacterial infections in the body, such as Healing ulcers. 

2. Moisturizes the skin: 

It is a great way to keep your skin healthy and hydrated because it reduces water loss and olive oil increases the water content in your skin, giving it a radiant look. 


Olive oil works to protect your skin cells from any external damage or inflammation. 

4. Scrub:  

You can mix olive oil, sea salt, or sugar as a natural exfoliant free from any harmful chemicals. 

5. Makeup remover:  

Olive oil breaks down any waterproof substances in eye makeup and makeup the face in general helps to wipe it easily. 

6. Wrinkle treatment: 

Because it contains antioxidant cells, olive oil reduces aging skin and annoying wrinkles. 

Therefore, it is used to increase the beauty and vitality of the skin, as it is not just a substance that we take to raise immunity, but it is a great treasure for the body’s internal health and its external beauty. 

There are many ways to use olive oil for the body … for example, mixing it with salt or sugar to make an excellent scrub for the skin, or a mixture with lemon, or a mixture with yogurt or milk, or mixing it with eggs and other materials available in every home of natural materials. But we will mention lemon and its terrible benefits, mixing it with olive oil, and making use of 

their benefits together. 

benefits of olive oil and lemon juice

benefits of olive oil and lemon juice is a real thing! Lemon is included in many recipes that are concerned with all types of skin. 

Lemon is one of the citrus fruits that have a great role in protecting health from diseases and is also used to get rid of problems that afflict the skin. 

Lemon helps exfoliate the skin:  

Lemon contains many acids that help to regenerate cuticle cells, get rid of dead skin and open skin pores.  

Lemon helps get rid of blackheads: 

This is by massaging the areas of the skin where the blackheads are located. 

Lemon works to lighten the skin: 

Lemon can get rid of spots on the skin that may appear with age, in addition to that lemon helps get rid of melasma. 

Lemon helps get rid of wrinkles: 

Lemon contains powerful antioxidants, so the use of lemon reduces wrinkles and fine marks on the skin. 

And to get a clean, taut, and light face without any dark spots, this mask can be prepared at home, and it will not take much time until you benefit from the benefits of olive oil and lemon. 

How to make olive oil and lemon mask: 

  • Mix 3-4 tablespoons of olive oil and 3-4 tablespoons of lemon juice. 
  • Apply this mixture on the face for half an hour. 
  • Finally, wash the face with warm water. 

we hope you now have clear vision, and will take advantage from the benefits of olive oil and lemon juice.

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