skin care tips during holy month of Ramadan

skin care tips during holy month of Ramadan

skin care tips during holy month of Ramadan

Many women lose the radiance of their skin during the month of Ramadan, as a result of a certain defect in the diet or drinking small amounts of fluids and water. 

With fasting during the month of Ramadan, water intake decreases during the day, and the skin is exposed to many problems, the most prominent is dry skin, which results in paleness, dark circles, pimples, and infections. 

To avoid these problems and to know how to take care of your skin during the holy month of Ramadan follow these tips that Go Natural provides: 

Cleaning the skin during Ramadan: 

You can take care of the skin and this by using one of the natural cleansers that help you get rid of impurities that exist on the skin. 

Best oils for cleaning the skin:  

Make your daily cleanser at home.  

  • 2 tablespoons of olive oil.  
  • 2 tablespoons of bitter almond oil. 
  • 2 tablespoons of coconut oil. 

Moisturizing the skin during fasting:  

Good moisturizing of the skin helps you get rid of the dryness that affects it during Ramadan, you should choose one of the types of oils and natural moisturizing creams that contain vitamins such as vitamin E, vitamin A and vitamin C, which moisturize the skin well. 

The most important oils and creams for moisturizing the skin:  

  • Argan oil
  • Shea butter
  • Jojoba oil
  • Castor oil

Get then from here!

Make your skin moisturizer from natural oils.  

  • 5 tablespoons of Argan oil. 
  • 2 tablespoons of jojoba oil.  
  • one tablespoon of castor oil. 

You can use raw shea butter alone without mixing it with any oil, as it is excellent for moisturizing. 

Using sunscreen during Ramadan: 

To avoid damage to the skin because of exposure to the sun, such as dry skin, use a natural sunblock from natural oils.  

Aloe vera gel with honey is an excellent natural sunscreen. 

Drinking water a lot after Iftar:  

Drinking water regularly after iftar until the pre-dawn meal is very important.  

Water reduces skin problems during Ramadan. Drink 7 cups a day of water to keep the skin from drying out. 

Sleeping early to rest: 

During Ramadan, it is important to get enough sleep to get perfect problem-free skin. Sleeping helps reduce the appearance of signs of skin fatigue and dark circles.

skin care tips during holy month of Ramadan is usually overlooked, but you now know the reasons why not to do so.

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